{"product_id":"multifunctionele-benen-trainer","title":"Multifunctional Legs Trainer","description":"\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eACHIEVE THE SAME RESULTS AT HOME AS AT THE GYM\u003c\/strong\u003e\n\u003c\/h3\u003e \u003cp data-mce-fragment=\"1\"\u003eHow long have you not exercised? You don't have to go out or go to the gym to have a perfect figure at home! Simple but effective fitness equipment, toning for thighs, triceps, hips and arms, excellent home gym trainer.\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e Decompression exercises after work, tired fitness relaxation, housework and exercise for a while, morning exercise and fitness in the \u003cstrong\u003ebedroom, leg type beautification, slim lines, toned legs.\u003c\/strong\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e The \u003cstrong\u003eMultifunctional Leg Trainer\u003c\/strong\u003e is what you need if you are looking for perfect thigh edges and curves! It can effectively tone your thighs, triceps, buttocks, butt, and arm. The S-shape rotating handle design makes it have good elasticity and strong toughness. It allows you to perform a variety of exercises on different parts of your body, easy for you to form a perfect curve.\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch3 data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eCHARACTERISTICS:\u003c\/strong\u003e\n\u003c\/h3\u003e\u003cul data-mce-fragment=\"1\"\u003e\u003cli data-mce-fragment=\"1\"\u003e \u003cstrong\u003eMULTI-FUNCTIONAL TRAINING:\u003c\/strong\u003e You can use this multi-functional designed thigh trainer to train your arm, triceps and back, inner\/outer thigh, and chest\/shoulder; efficiently strengthen your muscles. \u003c\/li\u003e\u003c\/ul\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cul data-mce-fragment=\"1\"\u003e\u003cli data-mce-fragment=\"1\"\u003e \u003cstrong\u003eENGAGE AND TONE THE WHOLE BODY:\u003c\/strong\u003e Simple but effective fitness equipment, strengthens thighs, triceps, buttocks, hips and arms, excellent exercise for home use. \u003c\/li\u003e\u003c\/ul\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cul data-mce-fragment=\"1\"\u003e\u003cli data-mce-fragment=\"1\"\u003e \u003cstrong\u003eHIGH QUALITY:\u003c\/strong\u003e A thick steel spring can withstand more weight, is sturdy, and is durable. Covered with a sweat-absorbing foam handle, enjoy a comfortable and safe workout. \u003c\/li\u003e\u003c\/ul\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cul data-mce-fragment=\"1\"\u003e\u003cli data-mce-fragment=\"1\"\u003e \u003cstrong\u003eSWEAT ABSORBENT FOAM HANDLE:\u003c\/strong\u003e The handles feature a sweat-absorbent, soft foam padding, giving you a comfortable grip while protecting your safety.\u003c\/li\u003e\u003c\/ul\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong\u003eTo train your thighs:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e \u003cstrong\u003eStep 1:\u003c\/strong\u003e Lie on your back on a yoga mat.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eStep 2:\u003c\/strong\u003e Bend your knees at an angle of approximately 45 degrees. Your feet should be flat on the floor.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eStep 3:\u003c\/strong\u003e Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down 'V'.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eStep 4:\u003c\/strong\u003e Squeeze your thighs together. Even if the thigh toner only moves inward a few inches, you'll still be working your thigh muscles. Try squeezing more forcefully so that the thigh toner moves further inward the more you use the device.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eStep 5:\u003c\/strong\u003e Perform 15 to 20 repetitions. To increase intensity, perform slow reps or pause at the top of the squeeze during each rep. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong\u003eTo train your arms and chest:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e \u003cstrong\u003eStep 1:\u003c\/strong\u003e Grasp the handles of the thigh toner with your hands and hold it in front of you. You can sit or stand.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eStep 2:\u003c\/strong\u003e Make sure that when you push the toner in, it is in the correct position so that the center of the 'V' shape pushes outwards and not inwards towards your chest.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eStep 3:\u003c\/strong\u003e Push the handles together while letting your elbows move to your sides.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eStep 4:\u003c\/strong\u003e Do 15 to 20 reps. This exercise targets your chest muscles. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bellezamart","offers":[{"title":"Pink","offer_id":43840667648199,"sku":"GN243001","price":335.0,"currency_code":"NOK","in_stock":true},{"title":"Green","offer_id":43840667680967,"sku":"GN243004","price":335.0,"currency_code":"NOK","in_stock":true},{"title":"Purple","offer_id":43840667713735,"sku":"GN243002","price":335.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/6007\/7767\/products\/leg-trainer-16_1.jpg?v=1710241342","url":"https:\/\/bellezamode-no.com\/products\/multifunctionele-benen-trainer","provider":"Bellezamode","version":"1.0","type":"link"}